Candid Conversations - Real Talk

A woman with long braided hair smiling wearing a navy blazer, white shirt, large blue earrings, and a watch, sitting against a white brick wall.

“I help clients navigate life and implement positive strategies to promote self-awareness so you can tap into your positive energy.”

The kind of energy that enables you to make better decisions, accomplish goals, and be more aligned with your core values. I hold space for candid conversations that spark real transformation. Shifts happen at every life stage and it’s my goal to help you build confidence, embrace identity, and see future possibilities so you can live to your full potential and become the best version of yourself.

I will help you understand how energy impacts decision making, how to successfully create connections and better align your values with your behaviors and actions.

Whether you are facing a tough decision, or a total rediscovery of oneself, I am here to provide the coaching and motivation you need to succeed.

Testimonials

I truly appreciate the space that you created for me to sort through things
— Client
I would not have realized the impact that my energy levels was having on me without your coaching.
— Team Member
I’m in a better position to achieve my goals because of our conversation
— Client

About

For over 25 years, I moved through Corporate America by doing more than just managing—I led and I listened.

I discovered that my greatest strength wasn’t just navigating business shifts or making key decisions; it was my innate ability to motivate cross-functional teams and foster cultures where people actually thrived. My career has always been defined by a single need - the desire to encourage and inspire others.

I turned my desire & passion into action through professional training with iPEC®. Through the iPEC® Core Energy Process, I can help you get to the root of underlying fears and motivations that can hold you back or propel you forward. As an Energy Leadership™ Index Master Practitioner, I am trained to uncover your extraordinary untapped potential, raise your consciousness and create the ideal life you envision.

Services

Next Step Foundational

  • Help your high school senior launch into college, trades, or career with confidence, executive function skills, and self-reliance—without you, as the parent having to nag them every step of the way.

  • Between exams, sports, and the pressure to have a perfect future, today’s high school teens are facing more noise than ever. I help students find their footing and their focus to help prepare for life after high school. Parents get the peace of mind that comes with a professional coach, while teens get dedicated space to identify what they actually want, and learn how to handle whatever comes their way.

  • Individual / Package Coaching: Duration: 60 min

     1x - $175

     Package – (3 sessions) - $525

Emerging Leader

  • The transition from college to corporate America can be rewarding and challenging. Beneficial to those looking to identify their value, gain advocates and building their brand to support professional and personal goals.

  • Individual Coaching: 60 min

     1x - $175

     Package – (3 sessions) - $525

 Add on: Energy Leadership Assessment tool for an additional cost

6 sessions + Energy Leadership Assessment recommended

The Collegiate Blueprint

  • Ideal for college students and student athletes. Helping our leaders of tomorrow navigate tough challenges, identify vision and goals and prepare for life after college while creating safe spaces for them to self-discover.

  • Individual / Package Coaching: Duration: 60 min

 1x - $175

 Package – (3 sessions) - $525

 Add on: Energy Leadership Assessment tool for an additional cost

Group Coaching

High School Coaching & Collegiate

  • Forget the lectures. These group sessions are built for high school and college students who want a space for candid, honest conversations about the stuff that actually matters. We dive into the topics that define your life right now—from navigating social pressure to building a future you’re actually excited about. These sessions are designed to inspire self-trust and empower every participant to move forward with a clear sense of confidence and purpose.

  • Coaching: 90 min

 1x - $1,450

 Up to 10 students per session

 Multi-session pricing options available

Energy Leadership™ Index Assessment

  • Your reality is the sum of your thoughts, feelings, and emotions about yourself, others, and the world. While each of us has a unique combination of The 7 Levels of Energy, yours is specific to your own viewpoints, perceptions, and beliefs about life.

  • With the research-backed ELI assessment, you’ll experience profound and practical insights you can use to understand your worldview and transform your life into the ideal one you

    envision. Discover your unique energetic makeup by taking an ELI assessment!

 $100

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